The best indication I have received that I am achieving results hasn't been the numbers on the scale, or that my pants are getting too loose on me. The best thing that happened is that I was looking for a bra to wear with a tank top and I decided to try on a bra was that I bought online but have never worn because it was so tight that it hurt. I put it on and it fit perfectly! I can't even describe how good that felt. I certainly did not expect results in that area. I mean eventually, sure, but now? I've only lost 13.6 pounds (as of this morning). It felt GREAT!!!!
I purchased a Nike+ Sensor on Friday. I love it! I used it for two short walks. I don't have Nike+ shoes so I just tucked it in under the tongue and it worked great. I can't even believe how hard a brisk walk is though. I'm not sure that hard is the right word though. The first walk I wore my Skechers, beautiful shoes, but my hip was hurting (I do have hip problems). I blamed the shoes since they are quite flat and I am used to a bit of a rise (heel). The second walk I wore my Nike's, but still had some hip pain. Like anything else I just need to get used to it.
I haven't ridden the bike in a while, it's just so hot here right now. It seems we are always under heat advisories. Not to worry because it seems I have enough other options right now so I am not getting bored.
I like writing on here when I have positive things to say. Even if no one reads it, this helps me think about my progress, about my results, and about what I want to do next. ~TTYL!!!