Tuesday, July 17, 2012

My Big Fat Unmotivated Ass. . .again

After three days of no exercise I finally did a small workout on my Wii yesterday.  I bought a riser for my Balance Board so it is 3" higher.  I only did ten minutes of step though as it definitely increased the workout factor and I was just starting to drip sweat at the end.  I hope to increase to twenty minutes soon!  Tonight I have a bit of pain in my foot so I will take tonight off and resume again tomorrow.  I admit the more I don't exercise the harder it is to motivate myself.  Tomorrow I want to do step again though.  I am thinking of buying a Nike+ Sensor for my iPod and taking up walking.  I would like the sensor so to measure my distance so that I can push myself to go further each time.

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