Tuesday, July 17, 2012
My Big Fat Unmotivated Ass. . .again
After three days of no exercise I finally did a small workout on my Wii yesterday. I bought a riser for my Balance Board so it is 3" higher. I only did ten minutes of step though as it definitely increased the workout factor and I was just starting to drip sweat at the end. I hope to increase to twenty minutes soon! Tonight I have a bit of pain in my foot so I will take tonight off and resume again tomorrow. I admit the more I don't exercise the harder it is to motivate myself. Tomorrow I want to do step again though. I am thinking of buying a Nike+ Sensor for my iPod and taking up walking. I would like the sensor so to measure my distance so that I can push myself to go further each time.