It's been four days since my last post. I apologize, but it's better to say nothing rather than repeat the same.
I have rested my foot for three days now. There is still periodic pain. I have made an appointment to see a sports medicine doctor but it's not until the end of the month. I don't think it's serious but I would like to get it checked out so that maybe they can advise me on how to treat and prevent future pain or injury. As for my eating, I would say I'm doing all right. Yesterday I went to the lake and had several alcohol containing beverages, that was my only downfall for the day though. I had weighed in on Saturday morning and I am now down 12.6 pounds. I will try to remember my official weekly weigh-in tomorrow.