I totally failed at the Olive Garden yesterday. Not only did I pig out on salad (although it tasted rather light on the dressing) but I also ate my entire entree, Linguine alla Marinara. I only had an extra 1/2 of bread stick though. It was so good though, not that good should be used as an excuse. I'm just too. . .I don't know! I don't want to say "weak", I don't want to say "unmotivated". I guess I should continue to say I'm not committed enough.
And then there's today. . .
I was doing well and was within my calorie limit but then my son brings me home a Tim Horton's Iced Capp Supreme! I had to drink it, he was so proud of himself as I had given him some money to go buy himself one and he thought he'd get me one too. Of coarse I didn't have to drink it all, but I did.
I burned 309 calories on the Gazelle. However now I AM going to complain about how hard it was. I have tendinitis in my right ankle. On top of that for the past two weeks I have been having pain on the bottom right side of my right foot. While I was exercising tonight both were causing me extreme discomfort. I swear after 20 minutes I was almost in tears! Not just from the pain but because I didn't want to quit! I don't know how to solve this pain and I don't want to take a break from exercising because first I'm scared that I wouldn't start again and second I can't burn as many calories any other way.