I Can't Believe I Said That!

After all these years (35) I finally like to do my exercise! So why do I have to be injured?!? I managed a 1/2 hour at least but had to stop due to the pain.  I have an appointment at a sports injury clinic in a week and a half and I can't wait!!! Hopefully the can recommend some sort of brace that will relieve the pain so I can do what I want to do!