Wednesday, July 18, 2012


Fabulous workout this evening on my Wii Fit.  I love when I'm dripping sweat when I'm done.  Ten minutes is still my maximum on the step, but it was only my second time with the raised step.  I'm thinking maybe two separate ten minute sessions with other exercises in between in order to work up to twenty.  I wrapped up my foot and ankle and although my foot pain had increased after doing some gardening when I got home from work, the pain was minimal while I was working out.

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