I probably went about 300 calories over my limit today and no exercise. I did have a good evening with good food and just a couple of drinks with a friend though.
I have exercised for 11 days in a row before tonight so I actually feel guilty. Truthfully though, my ankle could probably use a rest as it was hurting yesterday and today as I have tendinitis. Tomorrow I'm thinking I might do both workouts but we'll see!
Short and sweet tonight as I need to hit the hay! G'night!