Tuesday, January 22, 2013

This Hour Has 22 Minutes. . .

Oh wait, I think that's probably a copyright infringement, sorry CBC.

I did it!!! I ran for 22 minutes!!!  I can't believe it!  After I did my cool-down walk my shins screamed at me.  I gave them a good stretch and they felt good.  I don't know how, but I did it!

Since I ran for 14 minutes last time, I figured I would aim for 15 this time.  15 minutes passed, and I thought "let's see how long I can go then". Four minutes left and I'm thinking "I can get to twenty again".  2 minutes 30 seconds left and I'm thinking "maybe I can keep going". One minute 30 seconds, one minute, "OMG, I'm gonna do this!" And I made it!  That was Couch to 5K week 6, day 3.  Finally!!!

I started Couch to 5k on September 16.  That means it has taken me 18 weeks to do 6.  Oh well though, I'm doing it and that's all that matters!

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