Oh how I failed at Couch to 5k again!!! The week 6 day 3 run is 22 minutes. I didn't even get close! I thought I would break it into two elevens, but I only made it ten. Then I couldn't make it through the second ten. I checked out the runs in the following weeks and they all just add time. No more run-walk-run. I might have to check out some other apps or just try increasing the time on my own. I'm not sure how I'm ever going to survive 22 minutes. I survived 20 once, so maybe one day. . .
I finally got the Wii Fit out of the corner it was hiding in. I did some basic yoga, just 17 minutes. I'm still pretty sure that yoga was invented as a medieval torture method. I am convinced that yoga is the answer to help firm up the mid-section a bit, although I am realistic and I know it won't do much especially if I don't commit myself to it regularly.
Bloggers note: In an effort to make my blog more creative I have been adding pictures and cartoons. I apologize that several pictures did not seem to appear properly. I have updated the picture in my post "Forty!" as well as "Proceed With Caution". Thanks for reading!