I saved some calories today to make a treat that I've been wanting to try for a while. I had bought some Epicure Seasoning for Hot BLT Dip (basically cream cheese and mayonnaise). It was okay, but I think the recipe calls for too much mayonnaise so if I make it again I will cut the mayo in half. I figure it can't hurt because the cheesier tasting, the better! I could add some cheddar also.
Couch to 5k Restart = failed! I'm going back to my old shoes next time! My feet hurt a little, but my ankles and my left knee hurt a lot. I popped my old shoes back on after 15 minutes and felt instant relief in my feet and ankles but my knee continued to hurt. I had to quit from the pain after 20 minutes (I would never quit from tiredness). I figure if I try my old shoes the next time then I will know for sure if it is the shoe or if I have a knee problem. I need to exercise though, so tomorrow I will do the Gazelle. I need a good calorie burn.
PGX Day One. No noticeable appetite change after lunch (I didn't eat breakfast because I slept in instead). I forgot to take it before dinner so I took it with dinner. Again, nothing noticeable. Maybe I won't notice until I get to the higher doses since I was already doing the 2.5g serving with lunch during the week.
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