Canadian Thanksgiving tomorrow = turkey day today! I did very well considering.
. .but certainly need to get more serious starting tomorrow. It's time to get
more calorie deficits! I thought of doing Couch to 5k after dinner (dinner was at my mom's) but by the time my stomach settled enough I was having a hard time breathing due to my allergies. She has my sister's two cats living with her and I'm more allergic to other people's cats even though I have three of my own.
I think I'm going to restart Couch to 5k. I am sure I'm not ready for week two, especially since I haven't been able to do it consistently. Between getting more serious about that and starting the full PGX program, I hope to get some results again. I have been bad (as we know) and I am starting to feel like I'm slipping away from it all. I must not fall completely off the (food) wagon, I must stay on this journey.
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