Calories, Nasty Little Buggers!

A few calories over my goal today but a 290 calorie workout took care of those and a few other of those nasty little buggers. Going over by a few seems to be my motivation to exercise and once I start exercising I don't just want to take care of my extra calories, I want to do more!  I'm not saying that I will purposely go over on calories, but when I do at least I'm getting my ass in gear!