I went to McDonald's today to spoil myself with a small fry and they gave me a medium instead! It was meant to be!!! Oh it was so good! I figure I have to let myself have that "bad" thing once in a while or else I'm going to completely crack and order a large fry, a Big Mac, and a milkshake. I don't want that though. Just a few fries to keep me happy.
I really had a good day overall despite the fries. I was low on calories and I did Day 1 of Couch to 5k! It was okay, certainly not torture. It was my first time on a treadmill though. Can you believe that? I have never been on a treadmill before! I figured out a good pace and stride for walking, but I was uncomfortable in the jog. There was only eight one-minute cycles in the Day 1 workout so it was not a lot of time to figure it out. I hope I can find a better comfort level next time. I will do Day 2 on either Tuesday or Wednesday.
Wish me luck!
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