Friday, August 10, 2012

Feeling A Little Down Tonight

I guess what happens when you stop writing for a week is that no one reads your posts anymore.  It was nice to know someone out there heard my thoughts but I guess it's back to writing to myself.  :(

Lower body workout tonight and I felt it way more. I didn't think I'd make it!  Still, with a six-minute warm up and eight-minute cool down I don't think I'm getting the most bang for my buck when I burn only 70 calories for the 1/2 hour I worked out.  It's time to get back to my Gazelle and maybe back to the bike [gulp].  Especially when the Wii tells me my weight has increased over the past two days when I've been eating well and exercising.  It's so discouraging!

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