I guess what happens when you stop writing for a week is that no one reads your posts anymore. It was nice to know someone out there heard my thoughts but I guess it's back to writing to myself. :(
Lower body workout tonight and I felt it way more. I didn't think I'd make it! Still, with a six-minute warm up and eight-minute cool down I don't think I'm getting the most bang for my buck when I burn only 70 calories for the 1/2 hour I worked out. It's time to get back to my Gazelle and maybe back to the bike [gulp]. Especially when the Wii tells me my weight has increased over the past two days when I've been eating well and exercising. It's so discouraging!
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