Sunday, April 14, 2019

Baby Steps

I woke to a text from my cousin saying lets go for a walk today. I am proud of her for realizing that today was the day to do it, because tomorrow's weather looks to be less desirable to walk in. (I mentioned in a previous post that I had given us an exercise "ultimatum" of starting by Monday.) It was only a half hour, and only burned an extra 100 calories for the day, but she needs to start slow, so if that's what it takes, then that is what we will do.


Off to the Jets viewing party tonight! That means beer and pizza! Again, I do not begrudge myself for this. Tomorrow I have nothing planned therefore I can revisit my healthier habits.

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