I didn't realize the horrifically bad decision I made this morning at Starbucks until I was logging my food just now. Influenced by PMS, I ordered a grande peppermint mocha, no whip. However, I now know that this has over 330 calories! I've been trying so hard and succeeding and then I make a mistake this big.
I did jog on the treadmill this evening, so I still have a deficit for the day. It's not as large as I would like now though. I also jogged on the spot a bit this evening in an effort to reach 10,000 steps today (success).
I will weigh myself in the morning to see how far I have to go. I am hoping for eight pounds now that I have resumed my regularly scheduled life. The scale battery was dead today as I would normally weigh in on Monday.