Why did I choose running as my go-to physical activity? I would see someone jogging and think "I want to do that". It would have been easy to give up when I realized how hard it actually was to get started, but I wanted to do it. I'm still not great and maybe I will never be great but at least I'm doing it!
It's time to get things back on track after almost a week of being not-so-good. I could say I tried, but not really. I should hang my head in shame for how awful I was on Easter! I really let myself go and it was the most I have overindulged in a very long time. I definitely felt regret afterwards. Regret? Yup! Oh how uncomfortably full I was!!! A lesson learned, I hope! Being back at work after six days off actually does help with keeping things in order though. I take all my food for the day with me so I can make sure my choices are good ones in advance.