Today it has officially been six-months since I started my journey. My official weight-loss today is thirty-five pounds. This is fabulous! At the same time I am wondering why I haven't tried harder. I am sure if I gave up my Slurpee addiction that I could have done better but I really don't want to give them up!
My treat for getting to 35 was taking my family for dinner for my favorite treat. . .hot wings!!! I will spend the next week losing the weight I gained back tonight!
I have now done Couch to 5k - week 5 day 1 - three times. That is three five-minute runs. I am trying to convince myself to move to day 2 which is two 8 minute runs. I know that not only is exhaustion a hurdle, but the mental challenge as well. I need to convince myself to just do it! My next run is planned for tomorrow. I must convince myself to at least try!