I finally started week 5 of Couch to 5k. I think I'll be sticking to day 1 for a couple of runs because day 2 is two EIGHT minute runs!!! OMG! Just shoot me instead.
I totally rocked Day 1. It was three five minute runs which I did quite successfully without feeling the need to quit. The last minute was the hardest of coarse, but I don't think it was as hard as the last two minutes were when I was on week 4.
I wore my old runners tonight. They're like old friends. They're comfy and they fit cozy on my feet. I did finally get insoles for my new runners and they are more comfortable now, but still not the same. Oh how will I ever find another pair of runners to replace my old ones?