I didn't realize that it has been a week since I last posted. I weighed myself this morning and I'm finally back to 164. Of coarse, I will have ruined that today by eating too much pizza!
Since my last post I have done the shred DVD twice. The push ups are hard but I've never been good at those. There is a two-minute cardio circuit that I haven't made it all the way through yet either. It consists of 30-seconds of jumping jacks, 30-seconds of jump rope, repeat. I figure if I ever get through the whole workout without stopping that is when I will move to level two. It's probably going to be a while.
It was a sad day for me on Friday. . .I bought a few new bra's. . .B-cups. Seriously?!? I have previously mentioned the loss in this area but it was the first time I had to buy a smaller cup. I have so much that can go away from around the mid-section, why must my boobs go away instead?!? I will target that mid-section by continuing the 30-Day Shred as long as my get up and go doesn't get up and leave.
Oh, I have also been running outside. Yesterday I started Couch-to-5K week four, but I think I may just skip on over to week five on my next run, it's not much of a difference. The Colour Me Rad 5K is in 18 days!
Lastly, I should say, Happy Canada Day! I will likely take a walk later to watch the fireworks!