Yesterday I weighed in for another DietBet. This is another ride up the track of MY roller coaster.
After my last post I saw other posts online about weight loss roller coasters. Those posts will tell you that roller coaster weight loss is not good, and really it is true, but I think that is more the case at the beginning of a weight loss journey. My roller coaster is the one that I want to be on because I reached my goal. And I want to enjoy my food when I can but keep myself in check when I get too out of control. So while putting on a few pounds is the fun part (like going down the roller coaster), I must always return to the uphill part, that's not as fun, but it's necessary to keep the weight off.
In case I haven't mentioned this, my original goal was 180, and 175-180 seems to be the easiest to maintain for me. Right now I am not willing to sacrifice any more food and as in my previous posts I have not been motivated to exercise. So for now, I will hang out at this weight and who knows what I will decide to do in the future.