And here I am again. Feeling guilty for weeks but not willing to commit. Making bad choices and not caring, thinking I will care another day.
I realized I was in serious trouble when I started eating chips right out of the bag. If you don't know my habits, one of my big ones is that if I'm going to eat junk it is measured into one serving and that is all I eat. So when I found myself eating out of the bag, I knew I was in trouble. It ended last night by ordering and eating a small pizza all by myself.
So I decided, today was another Day One.
I can't say yet if it will last. I know at this moment that I really want it to. I have had so much trouble with stress eating due to work that I can't say that I won't immediately fall off the wagon. However, right now, today, I am choosing to have another Day One and I will have as many Day One's as it takes to get back on track.