I am amazed at myself and how well I did last week! I didn't fall apart on the weekend either! Today (day 8) is actually the first day I had an evening treat. It did take me beyond my goal calories for the day, but if my Fitbit is correct-ish, then I had a few extra to spare.
I lost two pounds. It seems so small, yet I know it is not. And really, if I can lose even a pound a week, all those pounds add up! Or in this case subtract!
I still haven't figured out my fitness plan, but I have started with a thirty minute walk each night for the last three days at least. Walking is the current plan really, but the details of times and frequency have to be ironed out. Really though, what's thirty minutes of the day? Just a tiny portion really. There's no reason to not fit it in most of the time.
Today is a holiday here in Canada. Canada Day to be exact. In Manitoba, that means grocery stores are closed so I was sure to get my groceries so that I had no excuses to not succeed. Planning is important. I wasn't making that a priority, so it's one more thing that I have to stay on top of. And really, with online grocery ordering for pickup, it's so easy!!!
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